The one change that worked: I deleted Instagram – and embraced the joys of a truly private life

I’d become obsessed with appealing to my invisible audience. But since I ditched the app a year ago, my quieter moments have taken on brilliant new meaning I first downloaded Instagram when I was 17 and became hooked on it the way most people fall in love: slowly, and then all at…
Havoc links to the original reporting — the full story stays with the publisher.