The GuardianUK News & Comment• 1 min read

Let your mind wander, don’t retire and stop worrying: surprising ways to help save your brain from the cognitive cliff

Published 6 September 2026, 4:00pm

In his new book The Brain Cliff, Dr Norman Swan outlines the science of brain ageing and strategies for staving off cognitive decline You write that instead of fearing cognitive decline, “changing the way you think about the brain cliff can literally change the way you think and…

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